Read The Thriving Adolescent: Using Acceptance and Commitment Therapy and Positive Psychology to Help Teens Manage Emotions, Achieve Goals, and Build Connection By Louise L. Hayes,Joseph V. Ciarrochi,Steven C. Hayes

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The Thriving Adolescent: Using Acceptance and Commitment Therapy and Positive Psychology to Help Teens Manage Emotions, Achieve Goals, and Build Connection-Louise L. Hayes,Joseph V. Ciarrochi,Steven C. Hayes

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Ebook About
Adolescents face unique pressures and worries. Will they pass high school? Should they go to college? Will they find love? And what ways do they want to act in the world? The uncertainty surrounding the future can be overwhelming. Sadly, and all too often, if things don’t go smoothly, adolescents will begin labeling themselves as losers, unpopular, unattractive, weird, or dumb. And, let’s not forget the ubiquitous ‘not good enough’ story that often begins during these formative years. These labels are often carried forward throughout life. So what can you do, now, to help lighten this lifelong burden?The Thriving Adolescent offers teachers, counselors, and mental health professionals powerful techniques for working with adolescents. Based in proven- effective acceptance and commitment therapy (ACT), the skills and tips outlined in this book will help adolescents and teens manage difficult emotions, connect with their values, achieve mindfulness and vitality, and develop positive relationships with friends and family. The evidence-based practices in this book focus on developing a strong sense of self, and will give adolescents the confidence they need to make that difficult transition into adulthood.Whether it’s school, family, or friend related, adolescents experience a profound level of stress, and often they lack the psychological tools to deal with stress in productive ways. The skills we impart to them now will help set the stage for a happy, healthy adulthood. If you work with adolescents or teens, this is a must-have addition to your professional library.

Book The Thriving Adolescent: Using Acceptance and Commitment Therapy and Positive Psychology to Help Teens Manage Emotions, Achieve Goals, and Build Connection Review :



Finally! It is here! I have been waiting months for this book release and have been unable to put it down since I received it.When I discovered CBS and ACT, I was disappointed that there was little information specifically geared towards younger clients. Now, I am glad to say that there will be no more internet scouring for tidbits of information.The authors have done an impeccable job in creating and explaining their new model of approaching ACT work with adolescents. It is an intriguing new take on the adult-centric ACT model. I love that the model focuses heavily on what's important to the youth because often, I have found that the easy trap is to assume what is important for a particular youth in the service of one's own goals for the youth. I appreciate that the book confronts this potentially dangerous pitfall that I myself have found myself in.You will not regret purchasing this book. It builds on tried and true, researched based therotical models, with wonderful case examples and handouts throughout. Don't come in looking for a-z treatment manual, because you will be left disappointed. So then, if you want a book that will challenge your work with youth that will only serve to improve that work, this book is for you!
It has great exercises but the DNA-V approach seems a little difficult for some adolescents. It requires a lot of immediate expression and introspection for most of the examples and exercises. I feel like I would use this more with adults and a more traditional ACT approach with adolescents

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